top of page
Ayurvedic Lifestyle for Beginners

Ayurvedic Living in the Modern World

Discover the transformative power of Ayurveda in my online course Ayurvedic Living in the Modern World. Learn how to lead a healthier, more balanced life by embracing the wisdom of Ayurveda, spices, yoga, meditation, and nature.

This online course is designed for everyone, regardless of nationality, gender, or age, who seeks self-understanding, improved lifestyle, and the prevention of health issues. What sets this course apart is its universal appeal – it's your path to understanding and addressing imbalances before they become health problems.

Course Details 

  • 2.5 hours on-demand video

  • 4 downloadable resources

  • Access on mobile and TV

  • Certificate of completion

  • Lifetime access

Who is this course for? 

  • Anyone who has interest in Ayurveda and understanding Ayurvedic Lifestyle

  • Anyone who is looking to improve their lifestyle and lead a more healthy life

  • Anyone who is looking to learn Ayurveda

  • Anyone who is interested in cyclic living

Key Features of the Course

  1. Self-Discovery: Uncover the unique facets of your constitution, known as Dosha, and how it influences your well-being.

  2. Role of Spices: Dive into the significance of spices in your diet and how they can enhance your health and vitality.

  3. Mindful Eating: Cultivate awareness about your eating habits and foster a healthier relationship with food.

  4. Yoga & Meditation: Join our yoga and meditation classes tailored to your Dosha type and lifestyle.

  5. Harmony with Nature: Explore the healing power of nature and embrace holistic well-being through cyclic living.

  6. Engaging Learning: Video lessons are short, precise, and enjoyable, ensuring easy comprehension and retention.

  7. Supplementary Resources: Access downloadable articles, quizzes, and supporting videos on La Vie Sattvic YouTube channel to deepen your Ayurvedic knowledge.

Improve your Lifestyle naturally

Don't hesitate – start your journey towards a more balanced or Sattvic life by enrolling in our Ayurvedic Lifestyle in the Modern World course today. Unlock the wisdom of Ayurveda and transform your well-being.

Course Reviews from Students.. 

Customer reviews
Happy Customer

Anabelle S, Singapore

"It's my first time course in Udemy and thanks coach for your course it helps a lot and I learned a lot"
bottom of page