Thank You for trusting me to guide and support you in your journey to a Balanced (Sattvic) life. Understanding yourself better will help you improve your current lifestyle, by unlearning and re-learning habits, patterns, likes and dislikes. Ayurvedic Living offers you a different perspective to understand yourself better through Ayurvedic DOSHAS (element / inherent constitution) and GUNAS (mindset / qualities).
You can download your Dosha and / or Guna Quiz, fill it and find out your Ayurvedic Dosha and Guna now!. The questionnaires should take less than 10 min of your time. If you are interested in learning more about Ayurveda and how to apply the Ayurvedic and Yogic principles in your life, check out my course "Ayurvedic Living in the Modern World" here.