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Join date: May 31, 2020
Posts (11)
Feb 24, 2026 ∙ 3 min
Vanaprastha in the modern world
Have you ever paused to zoom out and look at your life from above — not in years, but in phases? We usually divide it into three neat chapters: childhood, adulthood, old age . Or education, career and family, then retirement. Linear. Predictable. And relatable. In yogic philosophy, life has not three but four stages — Brahmacharya (learning), Grihastha (householder), Vanaprastha (gradual withdrawal), and Sannyāsa (renunciation). The first two center on education and worldly responsibilities....
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Jan 25, 2026 ∙ 3 min
Cyclic Living Journaling
A journaling practice for presence, intention, and awareness—one cycle at a time. There are countless ways to journal, each with its own benefits. When I started my journaling practice - about 8 years back I found that most techniques focused on either planning the future or analyzing the past. Neither of those fit my purpose. So I came up with my own journaling method - Cyclic Living - which exists in the space in between. In this blog, I want to share this journaling practice. I hope that...
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Mar 13, 2025 ∙ 4 min
Learnings from a 10 Day Vipassana Meditation Retreat
Everyone’s journey is different, so my personal experience attending a 10 day Vipassana course isn’t necessarily what others might have...
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Yamini Naik
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